Needing therapy doesn’t mean you are weak.
Needing help doesn’t mean you are weak.
Struggling doesn’t mean you are weak.
You are not alone in this struggle.
Your mental health does not define you.
Your ability does not define you
Needing therapy isn’t a weakness. Allow yourself to reach out and accept the help given to you. You are not alone in this struggle.
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going out and getting therapy means you are strong, doing it can be tough as shit
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